3 Steps to Develop Your Emotional Intelligence

3 Steps to Develop Your Emotional Intelligence

You may have been hearing a lot about emotional intelligence recently. Emotional intelligence, also known as EQ, has been defined as a type of social intelligence that involves the ability to monitor one’s own and others’ emotions, to discriminate among them, and to use the information to guide one’s thinking and actions. We’re finding that great leaders need to have…

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5 Steps You Can Take Now to Gain a Positive Perspective & Improve Your Relationships

5 Steps You Can Take Now to Gain a Positive Perspective & Improve Your Relationships

Having a positive perspective will improve your life and your relationships. It’s so simple, and yet so difficult for us at times. Positive thinking will lead to positive emotions. And people who regularly feel positive are in a way lifted on an “upward spiral” of continued growth and thriving.  So how can we shift to positive thinking? Realize that data…

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