Email Coaching


Email coaching provides you with the support you need and can be a great alternative to 1-on-1 Skype coaching.

Email coaching may good for you if you’re comfortable and able to dedicate the time to formulate well thought out and thorough emails. Also, if you like to take the time to think about exactly what you want to say and digest what’s been said to you.

I’ll work with you to address your current relationship issue or the improvements you want to make on yourself in order to have greater relationships. I can work with you to manage emotions better, form healthy boundaries, deal with conflict more constructively or be more vulnerable in your relationships. Find out more of what email coaching can help you with.

You’ll have the opportunity to develop a goal to address the issue and implement action steps to help you achieve your goal. And I’ll hold you accountable every step of the way.

Key Benefits of Email Coaching

Your Personal Coach in Your Pocket

Budget Friendly

Affordable alternative to 1-on-1 Coaching


Email when it's convenient for you; no need to schedule an appointment

Quick Response

Emailed response within 24 hours


Documented journey for your reflection

Process of Email Coaching

Choose Email Coaching Package

In thinking about the support you’ll need, choose the Email Coaching package that you wish, either 30 days or 60 days.

Complete Initial Assessment

You’ll immediately have access to download an assessment to complete. This helps me to get to know you better and may provide you with some insight.

Send Emails

Complete reflective exercises. Develop a goal and action steps. Implement skills and actions to improve your relationships.

Packages & Pricing


30 days of Email Coaching


60 Days of Email Coaching



What can email coaching help me with?

With email coaching the focus is on you having greater relationships. I can work with you to increase your self motivation, manage emotions better, be more vulnerable in your relationships, develop strategies to manage conflict, form healthy boundaries or generate ways to view yourself more positively as well as your relationships. And if you’re unhappy with a relationship, you can address what’s causing your unhappiness and create a plan to improve the relationship. If you have any questions about whether email coaching can help you, don’t hesitate to contact me.

How many emails can I send each day?

You can send one email each day. It’s best to take the time to ensure that your email is thoughtful and thorough.

Do I have control over the direction of the coaching?

You certainly have control over the direction of the coaching and the focus is on you and what you want out of the coaching. We’ll work on and discuss what you decide.

Can I cancel in the middle of an email coaching package?

Yes you can cancel if you wish by sending an email to Any remaining days in the package will be refunded to you at a prorated rate.

What if I have a question that's not answered here?

You can contact me.